Sleep is one of the most important biological processes in our body. It helps us consolidate our memory, recover from muscle and tissue damage, and boost our immune system; all in preparation for the new day.
However, when you are sleep deprived, it can cause mood irregularity, slow responsiveness and increased risk of accidents, and affect your memory recollection.
Which brings us to Sleep Kozy.
We want to help the world sleep better. In order to do that, we aim to become a reputable online resource for the best sleep tips, sleep guides, and sleep insights.
Our goal is to ultimately inform you to make better decisions about not only your sleep, but also to live a healthy and fulfilling life. Sleep, by itself, won’t be a be-all and end-all solution, but it sure is an important piece to the puzzle of living a happy life.
Thank you for your interest in us!